Staying Healthy During Flu Season Brown Bag - CANCELED
November 9, 2009
Time: 12:00 PM - 1:00 PM
Location: William H. Thumel Sr. Business Center 223
Contact Name: Mark Emmel
Contact Phone: 410-837-4399
Contact E-mail: memmel@ubalt.edu
As the winter months quickly approach, it is important to take extra time to plan and care for our health. Demands in our everyday lives can change with the seasons, and the upcoming holidays, making us more susceptible to illness as we enter the sick season. At the end of this session, you will be able to:
- Understand the Lifecycle Balance
- Implement healthy eating habits
- Recognize the value of exercise
- Comprehend various elements of stress
- Prepare for the flu season
- Identify seasonal, avian, and pandemic flu
- Reduce transmission of flu by taking proper precautions
Presented by Business Health Services, UB's Employee Assistance Provider. Remember to bring your lunch!